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Training Log Archive: aleksirytkonen

In the 1 days ending May 20, 2021:

activity # timemileskm+m
  Bike1 1:20:16 12.29(9.2/h) 19.78(14.8/h) 142
  Total1 1:20:16 12.29(6:32) 19.78(4:03) 142
  [1-5]1 1:10:52

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Th

Thursday May 20, 2021 #

1 PM

Bike 1:20:16 intensity: (9:24 @0) + (37:47 @1) + (31:24 @2) + (1:41 @3) 19.78 km (14.8 kph) +142m
ahr:125 max:150 shoes: Focus Black Forest Pro

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