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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aleksirytkonen

In the 1 days ending Oct 24, 2021:

activity # timemileskm+m
  Strenght1 1:01:41
  Total1 1:01:41
  [1-5]1 49:12

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Su

Sunday Oct 24, 2021 #

7 AM

Strenght 1:01:41 intensity: (12:29 @0) + (26:14 @1) + (10:29 @2) + (10:54 @3) + (1:35 @4)
ahr:126 max:167

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