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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aleksirytkonen

In the 1 days ending Oct 26, 2021:

activity # timemileskm+m
  Recovery Practice1 49:24
  Total1 49:24
  [1-5]1 1:09

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Tu

Tuesday Oct 26, 2021 #

4 PM

Recovery Practice 49:24 intensity: (48:15 @0) + (1:08 @1) + (1 @3)
ahr:78 max:123

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