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Training Log Archive: aleksirytkonen

In the 1 days ending Oct 27, 2021:

activity # timemileskm+m
  Run1 1:57:59 11.36(10:23) 18.29(6:27) 56
  Total1 1:57:59 11.36(10:23) 18.29(6:27) 56
  [1-5]1 1:36:49

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Wednesday Oct 27, 2021 #

4 PM

Run 1:57:59 intensity: (21:10 @0) + (1:24:42 @1) + (7:37 @2) + (4:30 @3) 18.29 km (6:27 / km) +56m 6:21 / km
ahr:118 max:158 shoes: Salomon Pulsar

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