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Training Log Archive: aleksirytkonen

In the 1 days ending May 13:

activity # timemileskm+m
  Bike1 2:13:13 40.15(18.1/h) 64.61(29.1/h) 424
  Total1 2:13:13 40.15(3:19) 64.61(2:04) 424
  [1-5]1 2:05:31

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Mo

Monday May 13 #

11 AM

Bike 2:13:13 intensity: (7:42 @0) + (1:23:06 @1) + (41:44 @2) + (41 @3) 64.61 km (29.1 kph) +424m
ahr:125 max:150 shoes: Bianchi Aria

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