In the 7 days ending Jun 23, 2019:
Run (Trail) 1:08:12 intensity: (8:46 @0) + (20:00 @1) + (17:00 @2) + (6:58 @3) + (9:55 @4) + (5:33 @5) 8.49 km (8:02 / km) +199m 7:11 / km ahr:135 max:224 shoes: Salomon S-lab Sense 7 SG
Recovery Practice 20:51 [0]
Bike 1:14:33 [2] 26.4 km (21.2 kph) +167m shoes: Focus Black Forest Pro
Cardio (Tennis) 36:36 [1] 1.59 km (23:00 / km)
Strenght 20:02 [2]
Walking 39:54 [2] 3.74 km (10:40 / km) +58m 9:53 / km
Cardio (Tennis) 1:25:19 [1] 3.34 km (25:33 / km)
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