In the 7 days ending Aug 25, 2019:
Run 1:14:45 intensity: (1:51 @0) + (20:14 @1) + (52:40 @2) 11.93 km (6:16 / km) +133m 5:56 / km ahr:128 max:148 shoes: Salomon S-lab Sense Ultra 2
Walking 57:42 [1] 5.23 km (11:02 / km) +109m 9:59 / km shoes: Salomon S-lab Sense Ultra 2
Strenght (Kahvakuula) 39:34 intensity: (2:32 @0) + (17:01 @1) + (12:42 @2) + (3:42 @3) + (3:37 @4) ahr:130 max:168
Recovery Practice 25:03 [0]
Strenght (Kahvakuula) 54:05 intensity: (22 @0) + (9:16 @1) + (35:23 @2) + (5:53 @3) + (3:11 @4) ahr:136 max:163
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