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Training Log Archive: johannes roto

In the 1 days ending Feb 10, 2020:

activity # timemileskm+m
  Lihashuolto1 1:30:00
  Total1 1:30:00
averages - sleep:8.2 rhr:45

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Mo

Monday Feb 10, 2020 #

Note
rhr:45 slept:8.2

Heräsi 4:30 ja 6:59

Lihashuolto 1:30:00 [3]

Hieronta, keskittyi etureisi/lonkka/pohkeet

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