Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Tizi

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  Course à pieds1 28:14 2.73(10:20) 4.4(6:25) 50
  étirements1 15:00
  Total1 43:14 2.73 4.4 50
  [1-5]1 28:14

«»
0:43
0:00
» now
Tu

Tuesday Nov 12, 2019 #

étirements (risveglio) 5:00 [0]

Course à pieds (FL) 28:14 [2] 4.4 km (6:25 / km) +50m 6:04 / km
shoes: Trail

étirements (notte) 10:00 [0]

« Earlier | Later »