Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Peds

In the 1 days ending Jul 20, 2019:

activity # timemileskm+mload
  Running1 56:10 6.94(8:06) 11.17(5:02) 10720.1
  Total1 56:10 6.94(8:06) 11.17(5:02) 10720.1

«»
0:56
0:00
» now
Sa

Saturday Jul 20, 2019 #

5 PM

Running 56:10 intensity: (5:00 @1) + (25:00 @2) + (26:10 @3) 11.17 km (5:02 / km) +107m 4:48 / km

Jogging round some trails with Ali and Zac

« Earlier | Later »