Training Log Archive: PedsIn the 1 days ending Sep 19, 2019:
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Thursday Sep 19, 2019 #
5 PM
Note
(rest day)
Went out the door to go for a jog but knee not happy so came straight back in. Hmm, hopefully a day off will let it settle.
10 PM
S+C 10:00 [1]
Core. And another hefty stretch and roll