Noticing gains on the press ups but that's about it.
2 PM
Cycling2:09:33 ahr:138 max:164
49.4k, +870m, 22.9kph
Nice sunny day meant the the roads were fairly dry even though it was still somewhere around 0°. Got up to Blackstone Edge feeling nice and warm so carried on down to Littleborough. Cheeky out and back climb of Allescholes Rd, then up round Lumbutts and Mankinholes before a not so enjoyable grind back along the main road.