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Training Log Archive: Peds

In the 1 days ending Feb 11, 2021:

activity # timemileskm+mload
  Cycling1 2:09:3338.7
  S+C1 40:006.0
  Total2 2:49:3344.7

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Th

Thursday Feb 11, 2021 #

9 AM

S+C 40:00 [1]

Noticing gains on the press ups but that's about it.
2 PM

Cycling 2:09:33 intensity: (31:44 @1) + (59:42 @2) + (38:07 @3)
ahr:138 max:164

49.4k, +870m, 22.9kph

Nice sunny day meant the the roads were fairly dry even though it was still somewhere around 0°. Got up to Blackstone Edge feeling nice and warm so carried on down to Littleborough. Cheeky out and back climb of Allescholes Rd, then up round Lumbutts and Mankinholes before a not so enjoyable grind back along the main road.

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