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Training Log Archive: Peds

In the 1 days ending Feb 13, 2021:

activity	#	time	miles		km		+m	load
Running	1	1:13:47	8.29	(8:54)	13.33	(5:32)	250	15.8
Total	1	1:13:47	8.29	(8:54)	13.33	(5:32)	250	15.8

1:13

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Saturday Feb 13, 2021 #

12 PM

Running 1:13:47 13.33 km (5:32 / km) +250m 5:04 / km
ahr:131 max:154

Started with dad up Hardcastle Crags then ran home after, which was a tad longer than expected, wanted more 60-65ish. Everywhere frozen solid too, which just makes you feel like you're getting injured. Everything felt ok, but still slightly nervous times.

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