Training Log Archive: PedsIn the 1 days ending Apr 7, 2021:
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Wednesday Apr 7, 2021 #
10 AM
Cycling 1:07:53
25.3k, +470m, 22.4kph
Seat4, not quite as bitterly cold and windy as Monday but still fully wrapped up. Felt tired on the 4th, crawled up the climb.
Seat4, not quite as bitterly cold and windy as Monday but still fully wrapped up. Felt tired on the 4th, crawled up the climb.
5 PM
S+C 40:00 [1]
Also 4 x 15 full SL calf raises feeling a-ok