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Training Log Archive: Peds

In the 1 days ending Apr 8, 2021:

activity	#	time	miles		km		+m	load
Running	1	43:27	5.36	(8:07)	8.62	(5:02)	27	10.0
Total	1	43:27	5.36	(8:07)	8.62	(5:02)	27	10.0

0:43

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Thursday Apr 8, 2021 #

9 AM

Running 43:27 8.62 km (5:02 / km) +27m 4:58 / km

Was expecting tight calves during the rebuild but wasn't quite expecting them this early. 3 small meadows laps then over to the links for some small gradients to ease the calves. Achilles all good.

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