Training Log Archive: PedsIn the 1 days ending Apr 11, 2021:
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Sunday Apr 11, 2021 #
9 AM
Cycling 2:11:52
36.6k, +540m, 16.6kph
Pentlands with Felix and Robbie. Sunny and not windy but really quite nippy with some little bits of snow and ice around. Hands and feet were quite cold, L foot took about half an hour to fully thaw afterwards. Still a highly enjoyable ride though.
Pentlands with Felix and Robbie. Sunny and not windy but really quite nippy with some little bits of snow and ice around. Hands and feet were quite cold, L foot took about half an hour to fully thaw afterwards. Still a highly enjoyable ride though.
9 PM
Note
3 x 10 SL calf raises at ~4pm, got tiny bits of pain on 2 reps of the middle set but otherwise pain free. Then 3 x 1min isometrics at ~8pm, all good.