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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Peds

In the 1 days ending May 21, 2021:

activity # timemileskm+mload
  Swimming1 44:0011.0
  S+C1 40:006.0
  Total2 1:24:0017.0

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1:24
0:00
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Fr

Friday May 21, 2021 #

7 AM

Swimming 44:00 [2]

2k
5 PM

S+C 40:00 [1]

8 PM

Note

20, 2 x 30 DL raises,
2 x 20, 25 SL raises at 8pm

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