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Training Log Archive: Peds

In the 1 days ending Oct 29, 2021:

activity	#	time	miles		km		+m	load
Running	1	45:59	5.14	(8:56)	8.28	(5:33)	126	11.2
Total	1	45:59	5.14	(8:56)	8.28	(5:33)	126	11.2

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Friday Oct 29, 2021 #

7 AM

Running 45:59 8.28 km (5:33 / km) +126m 5:10 / km

Today felt like the first day of winter. A bit tired despite a big sleep, calves a bit tight and wet enough that finding soft but not slippy ground is harder. Feel like you could get injured on any run which makes it a bit less enjoyable. Hey ho, east league tomorrow hopefully which should be good fun.

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