Training Log Archive: PedsIn the 7 days ending Feb 20, 2020:
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Fr | Sa | Su | Mo | Tu | We | Th |
Note
(injured)
Note
Running 50:20 8.51 km (5:55 / km) +123m 5:31 / km
ahr:126 max:150
Orienteering 33:29 4.92 km (6:48 / km) +110m 6:07 / km
ahr:169 max:176
Running 12:48 2.96 km (4:19 / km) +23m 4:10 / km
ahr:166 max:177
Orienteering 31:30 4.22 km (7:27 / km) +4m 7:25 / km
Orienteering 1:02:35 9.98 km (6:16 / km) +189m 5:44 / km
ahr:170 max:177
Orienteering 59:48 11.51 km (5:12 / km) +12m 5:10 / km
ahr:171 max:182
Spinning 35:00 [1]
ahr:116 max:127