Training Log Archive: shaund82In the 1 days ending Aug 11, 2019:
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Sunday Aug 11, 2019 #
11 AM
Easy Run (1hr 45 'Hilly') 1:47:42 [3] 22.55 km (4:47 / km)
ahr:127 max:147 slept:6.5 shoes: Hoka One Clifton
50mins on flat to only hill in Amsterdam...then up and round it constantly for an hour. Not much of a hill but terrain varied- from sandy trail to trail with roots to grass fields.
Felt pretty tired towards end ...went to bed too late to be honest and baby woke twice
Felt pretty tired towards end ...went to bed too late to be honest and baby woke twice