Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Nov 26, 2019:

activity # timemileskm+m
  Easy Run1 33:47 4.04(8:22) 6.5(5:12)
  Total1 33:47 4.04(8:22) 6.5(5:12)

«»
0:33
0:00
» now
Tu

Tuesday Nov 26, 2019 #

8 PM

Easy Run (Easy 40) 33:47 [3] 6.5 km (5:12 / km)
ahr:152 max:172

Legs and head feel like shit. Not over this bout of flu yet. Ran late as back from Paris late

« Earlier | Later »