Easy Run (Easy 60 + hills) 1:11:06 [3] 14.15 km (5:01 / km)
ahr:146 max:159 slept:6.5
Had to run late due to a combination of baby spewing through the night and wife off on meetings all day.
As a result she didn't go to nursery so stuck in all day. When j went out I did go and have a look at the course for mile reps but it was so bloody windy, and I was a bit tired from the last few days travel / baby sickness that I decided to come back tomorrow and give it a better go. Hope that's ok.
Weather bloody ridiculous