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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Sep 25, 2020:

activity # timemileskm+m
  Easy Run1 43:23 5.29(8:12) 8.52(5:06) 13
  Total1 43:23 5.29(8:12) 8.52(5:06) 13

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Fr

Friday Sep 25, 2020 #

12 PM

Easy Run 43:23 [3] 8.52 km (5:06 / km) +13m 5:03 / km
ahr:149 max:161

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