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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Oct 3, 2020:

activity # timemileskm+m
  Intervals1 12:57 1.78(7:15) 2.87(4:31)
  Total1 12:57 1.78(7:15) 2.87(4:31)

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Sa

Saturday Oct 3, 2020 #

5 PM

Intervals 12:57 [3] 2.87 km (4:31 / km)
ahr:137 max:158

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