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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Easy Run1 53:39 6.97(7:42) 11.22(4:47)
  Total1 53:39 6.97(7:42) 11.22(4:47)

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Wednesday Oct 7, 2020 #

9 AM

Easy Run 53:39 [3] 11.22 km (4:47 / km)
ahr:129 max:143

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