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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Oct 16, 2020:

activity # timemileskm+m
  Easy Run1 58:52 7.94(7:25) 12.78(4:36)
  Total1 58:52 7.94(7:25) 12.78(4:36)

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Fr

Friday Oct 16, 2020 #

2 PM

Easy Run 58:52 [3] 12.78 km (4:36 / km)
ahr:141 max:159

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