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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Nov 18, 2020:

activity # timemileskm+m
  Easy Run1 1:02:12 8.87(7:01) 14.28(4:21) 2
  Total1 1:02:12 8.87(7:01) 14.28(4:21) 2

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Wednesday Nov 18, 2020 #

10 AM

Easy Run 1:02:12 [3] 14.28 km (4:21 / km) +2m 4:21 / km
ahr:139 max:152

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