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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Jan 29, 2021:

activity # timemileskm+m
  Intervals1 37:57 4.31(8:48) 6.94(5:28) 278
  Total1 37:57 4.31(8:48) 6.94(5:28) 278

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Fr

Friday Jan 29, 2021 #

5 PM

Intervals 37:57 [3] 6.94 km (5:28 / km) +278m 4:33 / km
ahr:124 max:164

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