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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Feb 2, 2021:

activity # timemileskm+m
  Easy Run1 54:26 6.56(8:18) 10.55(5:10) 196
  Total1 54:26 6.56(8:18) 10.55(5:10) 196

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Tu

Tuesday Feb 2, 2021 #

4 PM

Easy Run 54:26 [3] 10.55 km (5:10 / km) +196m 4:43 / km
ahr:129 max:158

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