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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending Feb 14, 2021:

activity # timemileskm+m
  Easy Run1 1:07:09 9.68(6:56) 15.58(4:19) 125
  Total1 1:07:09 9.68(6:56) 15.58(4:19) 125

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Su

Sunday Feb 14, 2021 #

11 AM

Easy Run 1:07:09 [3] 15.58 km (4:19 / km) +125m 4:09 / km
ahr:139 max:163

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