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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending May 16, 2021:

activity # timemileskm+m
  Easy Run1 33:10 4.1(8:06) 6.59(5:02) 1
  Total1 33:10 4.1(8:06) 6.59(5:02) 1

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Su

Sunday May 16, 2021 #

8 PM

Easy Run 33:10 [3] 6.59 km (5:02 / km) +1m 5:02 / km
ahr:110 max:124

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