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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shaund82

In the 1 days ending May 18, 2021:

activity # timemileskm+m
  Easy Run1 59:34 8.17(7:18) 13.14(4:32) 8
  Total1 59:34 8.17(7:18) 13.14(4:32) 8

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Tu

Tuesday May 18, 2021 #

1 PM

Easy Run 59:34 [3] 13.14 km (4:32 / km) +8m 4:31 / km
ahr:132 max:151

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