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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: AndrewM

In the 1 days ending Aug 16, 2019:

activity # timemileskm+mload
  Orienteering1 28:00 3.42(8:12) 5.5(5:05)84.0
  Total1 28:00 3.42(8:12) 5.5(5:05)84.0

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Fr

Friday Aug 16, 2019 #

Orienteering (Strength training) 28:00 [3] 5.5 km (5:05 / km)

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