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Training Log Archive: AndrewM

In the 1 days ending Sep 18, 2020:

activity # timemileskm+mload
  Cycling (Road)3 1:12:43 17.99(14.8/h) 28.95(23.9/h) 26772.7
  Total3 1:12:43 17.99(4:03) 28.95(2:31) 26772.7

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Fr

Friday Sep 18, 2020 #

9 AM

Cycling (Road) 12:01 [1] 4.89 km (24.4 kph) +40m
ahr:145

2 PM

Cycling (Road) 12:27 [1] 4.86 km (23.4 kph) +69m
ahr:142

3 PM

Cycling (Road) 48:15 [1] 19.2 km (23.9 kph) +158m
ahr:138 max:161

would have gone for longer but the smoke was more smokey

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