Training Log Archive: AndrewMIn the 1 days ending Oct 22, 2020:
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Thursday Oct 22, 2020 #
5 PM
Strength 16:59
ahr:115 max:141
hip still swollen and sore but not bruising so just some core today.
Haven't done a pure core workout in a while and was struggling a bit
Haven't done a pure core workout in a while and was struggling a bit