Training Log Archive: AndrewM

In the 1 days ending Feb 6, 2021:

activity

time

miles

load

Strength

58:37

57.3

Stretching

13:00

Total

1:11:37

57.3

[1-5]

50:18

1:11

0:00

2 PM

Strength 58:37
ahr:109 max:160

HR was suspiciously low for what I was doing so switched to chest HRM and it went up to what I'd expect

Stretching 13:00 [0]
ahr:88 max:117