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Training Log Archive: AndrewM

In the 1 days ending Feb 15, 2023:

activity # timemileskm+mload
  Cycling (Road)1 1:21:57 17.68(12.9/h) 28.45(20.8/h) 301139.6
  Total1 1:21:57 17.68(4:38) 28.45(2:53) 301139.6

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Wednesday Feb 15, 2023 #

12 PM

Cycling (Road) 1:21:57 intensity: (26:50 @1) + (52:37 @2) + (2:30 @3) 28.45 km (20.8 kph) +301m
ahr:153 max:175

Damn windy

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