Training Log Archive: AndrewMIn the 7 days ending Mar 27, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Cycling (Road) 1:59:55 47.99 km (24.0 kph) +472m
ahr:152 max:172
Running 35:50 7.0 km (5:07 / km) +42m 4:58 / km
ahr:163 max:177 shoes: Saucony Excursion TR 12
Cycling (Road) 2:02:34 47.75 km (23.4 kph) +766m
ahr:156 max:174
Strength 1:00:00
ahr:137 max:165
Running long 1:00:11 10.82 km (5:34 / km) +43m 5:27 / km
ahr:145 max:165 shoes: Brooks Glycerin 18