3 PM
Orienteering (Sprint) 9:45 [4] ** 2.3 km (4:14 / km) +50m 3:49 / km
shoes: NVII XXC crazy light
Running 3:25 [1] 0.6 km (5:42 / km) +20m 4:53 / km
shoes: NVII XXC crazy light
Orienteering (Sprint) 9:30 [5] *** 2.4 km (3:57 / km) +40m 3:39 / km
shoes: NVII XXC crazy light
Running warm up/down 7:40 [1] 1.5 km (5:07 / km) +10m 4:57 / km
shoes: NVII XXC crazy light