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Training Log Archive: zolib

In the 1 days ending Dec 26, 2019:

activity # timemileskm+m
  Running1 32:00 5.06(6:19) 8.15(3:56) 100
  Total1 32:00 5.06(6:19) 8.15(3:56) 100

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Th

Thursday Dec 26, 2019 #

8 AM

Running tempo 32:00 [3] 8.15 km (3:56 / km) +100m 3:42 / km
shoes: Nike Zoom Pegasus Turbo 2

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