Road Running22:55 [1] 5.01 km (4:34 / km) +32m4:26 / km shoes: Nike Zoom Pegasus Shield
Just a nice wee 5km shakeout around the park. Ideal circumference for a park <3. Felt a little shit at the start but managed to work my way into it but legs still very tired.
Road Running54:11 [1] 11.06 km (4:54 / km) +90m4:42 / km shoes: Adidas Boston 7