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Training Log Archive: FlyDonny

In the 1 days ending Sep 25, 2019:

activity # timemileskm+m
  Off Road Running1 1:38:16 9.39(10:28) 15.11(6:30)
  Total1 1:38:16 9.39(10:28) 15.11(6:30)

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Wednesday Sep 25, 2019 #

Off Road Running 1:38:16 [2] 15.11 km (6:30 / km)
shoes: Adidas Kanadia TR8

Wednesday EUOC Long run. Dropping back to keep it easy. Went for a piss half way round and somehow lost the boys so was way behind going up the crags.

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