Training Log Archive: FlyDonnyIn the 1 days ending Sep 26, 2020:
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Saturday Sep 26, 2020 #
Cycle 28:50 [3] 7.98 km (3:37 / km)
Out
Off Road Running 11:09 [1] 2.03 km (5:30 / km)
WU
Off Road Running 55:50 [4] 7.73 km (7:13 / km) +793m 4:46 / km
3 x Allermuir [8ish mins down]
Felt good and solid up the climbs. Good place to start.
Felt good and solid up the climbs. Good place to start.
Off Road Running 11:18 [3] 2.04 km (5:32 / km)
WD - Met Ali, Eilidh and Cat so jogged back to the bike with them
Cycle 21:45 [3] 7.18 km (3:02 / km)
Back
Fuck me the legs are fried
Fuck me the legs are fried