Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oscarS

In the 1 days ending Aug 6, 2019:

activity # timemileskm+m
  biking 1 2:35:03 660
  Stregnth and Conditioning 1 25:00
  road running 1 18:36 2.32(8:00) 3.74(4:58) 48
  Total3 3:18:39 2.32 3.74 708

«»
3:18
0:00
» now
Tu

Tuesday Aug 6, 2019 #

10 AM

biking 2:35:03 [3] +660m

Meall a’Bhuchaill
Steep climb up but worth it for the steep descent down
7 PM

road running 18:36 [3] 3.74 km (4:58 / km) +48m 4:40 / km
shoes: Hoka challenger ATR 5

Loosen off
8 PM

Stregnth and Conditioning 25:00 [3]

« Earlier | Later »