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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oscarS

In the 1 days ending Aug 12, 2019:

activity # timemileskm+m
  trail/hill running 1 1:05:02 6.26(10:23) 10.08(6:27) 484
  Total1 1:05:02 6.26(10:23) 10.08(6:27) 484

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Mo

Monday Aug 12, 2019 #

trail/hill running 1:05:02 [2] 10.08 km (6:27 / km) +484m 5:12 / km
shoes: Hoka challenger ATR 5

Gowbarrow and Little Mell Fell
Easy recovery run with family and dog, pushing on the climbs
Cracking views!

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