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Training Log Archive: oscarS

In the 1 days ending Nov 12, 2019:

activity # timemileskm+m
  road running 1 42:55 5.59(7:40) 9.0(4:46) 13
  Total1 42:55 5.59(7:40) 9.0(4:46) 13

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Tu

Tuesday Nov 12, 2019 #

7 PM

road running 42:55 [4] 9.0 km (4:46 / km) +13m 4:44 / km
shoes: hoka cliffton 6

RCAC
WU+ 16*200+WD
Hated that one

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