Training Log Archive: oscarSIn the 1 days ending Jan 26, 2020:
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Sunday Jan 26, 2020 #
10 AM
trail/hill running (WU) 5:45 [3] 1.0 km (5:45 / km) +20m 5:14 / km
shoes: inov8 x-talon 230
WU before the mass start
After getting off at the wrong bus stop we had a but further to walk to the event. Arrived and realised no one was there...the event was on the complete opposite side of the seat
After getting off at the wrong bus stop we had a but further to walk to the event. Arrived and realised no one was there...the event was on the complete opposite side of the seat
11 AM
orienteering race 58:32 [4] 9.12 km (6:25 / km) +430m 5:12 / km
shoes: inov8 x-talon 230
Ediburg Classic on Arthurs seat
Felt pretty dead but decided to do the mass start which was fun. Bonked at about 5 and never really recovered until 19. Wee train with Pippa and Keith brown at the end. Just ahead of Pippa but got sprinted by Keith...
Felt pretty dead but decided to do the mass start which was fun. Bonked at about 5 and never really recovered until 19. Wee train with Pippa and Keith brown at the end. Just ahead of Pippa but got sprinted by Keith...