hill walking 5:14:51 [3] 22.88 km (13:46 / km) +303m 12:54 / km
ahr:115 max:155
Gold DofE day 4
Skipped a hot dinner and breakfast because there was so many midges.
Heavy rain all night and morning but was still class
Pretty surprised we did a 10min/km with our heavy packs after 4 days of walking
Had ‘substitute ‘ by The Who stuck in my head until the last few k when Freddie got the LG theme tune stuck in my head