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Training Log Archive: oscarS

In the 1 days ending Oct 8:

activity # timemileskm+m
  biking 1 1:47:10 16.76(9.4/h) 26.98(15.1/h) 422
  Total1 1:47:10 16.76(6:24) 26.98(3:58) 422

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Th

Thursday Oct 8 #

5 PM

biking 1:47:10 [3] 26.98 km (15.1 kph) +422m
ahr:151 max:175

A long way to cycle for a 2 minute trail...
Was worth it though pretty good . Bit dodgey cycling blind with all the wet roots but I mostly survived
Also found some really nice steep switchbacks

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