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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: oscarS

In the 1 days ending Oct 11:

activity # timemileskm+m
  biking 1 1:40:25 7.41(4.4/h) 11.93(7.1/h) 352
  Total1 1:40:25 7.41(13:33) 11.93(8:25) 352

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1:40
0:00
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Su

Sunday Oct 11 #

1 PM

biking 51:36 [3] 5.72 km (6.7 kph) +180m
ahr:110 max:122

biking 48:49 [3] 6.2 km (7.6 kph) +172m
ahr:121 max:144

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